Coconut Butter - Easy 1-ingredient Recipe - Texanerin Baking (2024)

Coconut butter is super easy to make and only requires coconut and a food processor or high-speed blender! Naturally paleo, vegan, and gluten-free. With a video.

While I’ve got quite a few dessert recipes ready to post, I know that a lot of people aren’t super into baking just yet after the holidays. So here’s something a little different!

A few people have mentioned in my recipes with coconut butter that they didn’t know you could make your own. So here we go!

What is coconut butter?

Coconut butter is just the ground up dried meat of a coconut. It’s also known as coconut manna.

Coconut Butter - Easy 1-ingredient Recipe - Texanerin Baking (1)

Is coconut butter the same as coconut oil? Coconut butter vs. coconut oil.

It’s very different than coconut oil, which is the oil that is pressed out of coconut meat. When you buy a jar of coconut butter, there’s usually a layer of coconut oil at the top that has separated.

You just warm it up and stir it back together. In the summer, it’s so warm in our kitchen that it’s liquid enough and can be just be stirred.

Coocnu*t butter is not interchangeable with coconut oil.

You have to use it in recipes that specifically call for coconut butter. Like these vegan coconut macaroons, which is probably my favorite cookie recipe of the last several years and my go-to cookie recipe (but I always dip them in chocolate and drizzle more on top!).

If you need some other recipe ideas, try this healthy vegan peanut butter and jelly fudge or this paleo vegan chocolate fudge!

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Is there a coconut butter substitute?

Other articles about how to make coconut butter suggest using another nut / seed butter, coconut oil or regular butter but I’ve tried all of these subs in several recipes and can say that the results are never even similar.

I’ve made at least 50 attempts at converting several of my recipes to be nut-free / AIP-friendly using coconut butter and none of them worked. So I really don’t recommend it. They come out dry and crumbly.

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What kind of coconut should I use?

Pretty much anything except fresh coconut. You can use shredded coconut like I did or coconut chips, flaked coconut, coconut flakes and desiccated coconut. All of that works.

Desiccated will just take a bit longer than the other kinds because it has less moisture in it. And make sure to use unsweetened and full-fat! None of that reduced-fat stuff.

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The amount of coconut you use will depend on how big your food processor or high-speed blender is. A regular blender will not work! You have to use a Blendtec, Vitamix or something similar.

You need to fill the food processor at least halfway with coconut. You’ll have a hard time processing if it’s not at least halfway full.

Do you need to add some coconut oil?

I’ve been making homemade coconut butter for 8 years and have never needed to do that. If yours absolutely won’t come together after 10-15 minutes, you could add maybe a teaspoon of coconut oil at a time to see if that helps.

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How do you store coconut butter? How long does it last?

Coconut butter stays good for ages at room temperature. I would say as long as your shredded coconut (or whatever coconut product you’re using) is good for. I’ve found hidden jars that were over a year old and they were perfectly fine.

So don’t worry about making too much! That’s just not possible once you try these coconut lime macaroons (which call for coconut butter) because you’ll want a constant supply. ;)

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It hardens as it cools unless your kitchen is very warm. There’s unfortunately no way to prevent this.

I’d love to hear what you think of this homemade coconut butter!

♥♥♥♥♥

Rated 5.0 by4readers

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  • Prep Time:
  • Cook Time:
  • Ready in:
  • Yield: a little less than 1 cup coconut butter

Ingredients

  • 1 pound (450 grams or almost 6 cups) or more full-fat unsweetened shredded coconut, coconut flakes or flaked coconut

Directions

  1. If using a food processor: fill the food processor at least halfway with coconut flakes. You'll have a hard time processing if it's not at least halfway full. Process until very liquidy, almost like water. Stop every few minutes to scrape down the sides and let it cool a little if it feels too warm. Don't kill your food processor! Depending on your food processor, it could take 15-20 minutes.
  2. If using a Blendtec, (you can also use a Vitamix), use the Twister Jar and start processing while twisting the top of the jar counterclockwise. I start off on 1 and work up to about medium power. Process until very liquidy, almost like water. It'll only take about a minute.
  3. Place in a jar and stir every hour or so until firm and solid (this may take up to 6-8 hours depending on how warm your kitchen is. If it's very warm in your kitchen, it might not become solid. If you're in a hurry, refrigerate). Store at room temperature. To soften, place the jar in hot water or microwave (provided it's in a microwave-safe jar) at 50% power for 15 seconds at a time.

Permalink: https://www.texanerin.com/homemade-coconut-butter/

Recipe by Texanerin Baking| www.texanerin.com

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Coconut Butter - Easy 1-ingredient Recipe - Texanerin Baking (2024)

FAQs

Can you use coconut butter for baking? ›

In baked goods and other desserts, it works in any application where you'd otherwise use peanut butter or tahini, like swirled into brownies, mixed into cookie dough, or even to amp up frosting. As far as I can tell, me and coconut butter are in it for the long haul.

What is the difference between coconut oil and coconut butter in baking? ›

They're two distinct products, used for different purposes, so they can't really be substituted for one another. Coconut oil is best used for sautéting and roasting foods, and even baking. Coconut butter, on the other hand, is best used with foods that are already cooked.

Is coconut butter healthy? ›

It is an excellent source of healthy fats, with 18g of fat in just two tablespoons. Coconut butter is also rich in minerals including potassium, phosphorus, and magnesium. Coconut butter comes in pre-packaged jars, or you can make it from scratch using pure coconut.

Do I need to refrigerate coconut butter? ›

Because coconut butter contains so much oil, it doesn't need to be refrigerated. Keep it on the shelf, in an airtight container, where it will last for up to 3 months.

Does coconut butter taste like butter? ›

What does coconut butter taste like? Coconut butter tastes like straight coconut. It's lightly sweet and nutty, and I find it to be very pleasant! But, if you're not a coconut fan, this recipe probably isn't for you.

How much coconut oil is equal to 1 stick of butter? ›

A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil. (If the recipe calls for 1 cup butter, use ¾ cup oil.) You can use a 1:1 ratio when it comes to coconut oil.

Is coconut butter healthier than olive oil? ›

Olive Oil Is Healthier and More Nutritious

That is because it is rich in good fat (polyunsaturated fat) and low in bad fat (saturated fat). Coconut oil contains 80 to 90 percent saturated fat. According to the experts, a tablespoon of coconut oil contains about six times as much saturated fat as olive oil.

What is the ratio of coconut oil to butter in baking? ›

How to Substitute Butter with Oil?
  1. When baking with coconut oil, it is generally substituted for other fats on a 1:1 basis.
  2. If a recipe calls for ½ cup butter, you can use ½ cup coconut oil.
Feb 10, 2018

Is coconut butter good for inflammation? ›

On the other hand, like coconut oil, coconut butter contains lauric acid that possesses anti-bacterial, anti-viral, anti-fungal, and anti-inflammatory properties. This will boost immunity and may help your body fight infections.

What does coconut butter do to your skin? ›

Coconut butter has emollient properties. It may aid in the softening or smoothing of dry skin. Coconut butter also includes anti-inflammatory properties that help to minimize skin dryness. Eczema and other skin-dryness issues may benefit from this treatment.

Why is my coconut butter hard? ›

It will become very hard during storage. To use again, you will need to warm it first, so that it becomes a liquid again. To do this, heat the glass container for 15-30 seconds just until it is soft enough to stir it around. Stir until it becomes soft and chunky.

Does coconut butter raise cholesterol? ›

The high saturated fat content in coconut oil and coconut butter is controversial. The American Heart Association (AHA) warns that a diet high in saturated fats leads to high cholesterol and increases your risk of heart attack and stroke. Coconut advocates argue that most saturated fat research is outdated.

Is coconut bad for cholesterol? ›

Myth: Coconut oil is a heart-healthy cooking alternative.

The reality: Coconut oil has been shown to raise cholesterol levels — the good and the bad kinds — more than other plant-based oils like olive or canola. And in truth, medium-chain triglycerides make up only a small amount of the fatty acids in coconut oil.

Is coconut butter good for the liver? ›

Coconut butter has a luxuriant richness that feeds you and your liver. Ayurveda suggests that an agitated liver should be moistened with fats, and pleased by sweet, delightful aromas like rose petals and coconut.

Can you substitute coconut butter for real butter? ›

Coconut oil, olive oil, safflower oil, and coconut butter are some of the most used butter alternatives.

Can coconut oil replace butter in baking? ›

Coconut oil can replace butter in baking at a 1:1 ratio, though it may slightly change the flavor, with some types of coconut oil affecting taste more than others. Unrefined coconut oil tends to taste more like coconut than refined varieties. It works great for recipes that require tropical or rich chocolate flavors.

Can you use coconut cream instead of butter in baking? ›

Refrigerate and use in as butter alternative in biscuit dough or in a pie crust recipe. Whip together softened coconut cream and refined coconut oil in a 3:1 ratio.

What is the melting point of coconut butter? ›

Coconut butter is what happens when you blend up unsweetened shredded or flaked coconut so that it slowly breaks down into smooth, luscious coconut butter. It's similar to coconut oil in that it has a low 77º melting point.

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